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BE W LL.
STAY IN, BREATHE OUT.
STAY CONNECTED WHILE BEING APART.
Kinema Fitness is excited to expand our offerings and bring new experiences right to your employees through your Zoom meeting, video conference, or the virtual vehicle that works best for you. Combine all ways to energize your team with a fusion of holistic wellness with fitness, recovery, and breathwork.
We now offer a variety of wellness workshops that range anywhere from 10 - 45 minutes with you being able to choose a topic that best fits. If there is a certain area you would like to cover, goals, or intentions- customize it! Our Corporate Be Well Workshops can be specifically designed just for your team.
BE W LL.
STAY IN, BREATHE OUT.
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WORKSHOP PRICING
MINI MOVE | 15 MINUTES
A stretch break led virtually to engage employees and share the benefits of flexibility and movement throughout the workday.
MINI MIND | 15 MINUTES
A virtual meditation session for your team to center your concentration through breath and movement to increase awareness, reduce stress, promote relaxation, and enhance personal growth.
FIT @ HOME | 45 MINUTES
Fitness or Yoga session led virtually as a private class just for your team.
BEWELL WORKSHOP | 30, 45, 60 MINUTES
Wellness workshop specifically designed for your team.
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WORKSHOPS
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