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HIIT & TABATA
HIIT & TABATA
![HIIT & TABATA](https://i.ytimg.com/vi/SOls1bPThPA/sddefault.jpg)
![Body Weight Core Circuit Finisher with Nick](https://i.ytimg.com/vi/wVqSaUjmqlU/mqdefault.jpg 1x, https://i.ytimg.com/vi/wVqSaUjmqlU/maxresdefault.jpg 3x)
Body Weight Core Circuit Finisher with Nick
05:30
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![HIIT with Chris](https://i.ytimg.com/vi/FvxMe3vx7lM/mqdefault.jpg 1x, https://i.ytimg.com/vi/FvxMe3vx7lM/maxresdefault.jpg 3x)
HIIT with Chris
13:32
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![10-Minute HIIT with Chris](https://i.ytimg.com/vi/PDQaHfjc7Uc/mqdefault.jpg 1x, https://i.ytimg.com/vi/PDQaHfjc7Uc/maxresdefault.jpg 3x)
10-Minute HIIT with Chris
18:46
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![Core Fusion Medicine Ball - with Sarah](https://i.ytimg.com/vi/mlRIyEHD-WU/mqdefault.jpg 1x, https://i.ytimg.com/vi/mlRIyEHD-WU/maxresdefault.jpg 3x)
Core Fusion Medicine Ball - with Sarah
11:34
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![Core Fusion Workout - with Sarah](https://i.ytimg.com/vi/2k9sUHyYLjY/mqdefault.jpg 1x, https://i.ytimg.com/vi/2k9sUHyYLjY/maxresdefault.jpg 3x)
Core Fusion Workout - with Sarah
10:36
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![Total Body Circuit - with Amanda](https://i.ytimg.com/vi/kux3SyyNip8/mqdefault.jpg 1x, https://i.ytimg.com/vi/kux3SyyNip8/maxresdefault.jpg 3x)
Total Body Circuit - with Amanda
12:41
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![Low Impact Cardio - with Haley](https://i.ytimg.com/vi/JiyunXfgoB4/mqdefault.jpg 1x, https://i.ytimg.com/vi/JiyunXfgoB4/maxresdefault.jpg 3x)
Low Impact Cardio - with Haley
18:05
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![15-Minute Glute Focused Workout - with Haley](https://i.ytimg.com/vi/7t4c-j-B6GM/mqdefault.jpg 1x, https://i.ytimg.com/vi/7t4c-j-B6GM/maxresdefault.jpg 3x)
15-Minute Glute Focused Workout - with Haley
17:04
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![15-Minute Tabata - with Haley](https://i.ytimg.com/vi/-nebUbdSvrk/mqdefault.jpg 1x, https://i.ytimg.com/vi/-nebUbdSvrk/maxresdefault.jpg 3x)
15-Minute Tabata - with Haley
19:02
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![20-Minute Full Body Burn - with Amanda](https://i.ytimg.com/vi/-W_44_FzeOI/mqdefault.jpg 1x, https://i.ytimg.com/vi/-W_44_FzeOI/maxresdefault.jpg 3x)
20-Minute Full Body Burn - with Amanda
24:02
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![20-Minute Cardio Core - with Amanda](https://i.ytimg.com/vi/ykypsJl5npg/mqdefault.jpg 1x, https://i.ytimg.com/vi/ykypsJl5npg/maxresdefault.jpg 3x)
20-Minute Cardio Core - with Amanda
17:05
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![5-minute Core Blast - with Amanda](https://i.ytimg.com/vi/q_ClAYiEoOI/mqdefault.jpg 1x, https://i.ytimg.com/vi/q_ClAYiEoOI/maxresdefault.jpg 3x)
5-minute Core Blast - with Amanda
08:47
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![10-minute Cardio AMRAP - with Amanda](https://i.ytimg.com/vi/YNnhV3Y3_Gs/mqdefault.jpg 1x, https://i.ytimg.com/vi/YNnhV3Y3_Gs/maxresdefault.jpg 3x)
10-minute Cardio AMRAP - with Amanda
10:54
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![10-minute Posterior Chain Workout - with Haley](https://i.ytimg.com/vi/tTNXynX4ggc/mqdefault.jpg 1x, https://i.ytimg.com/vi/tTNXynX4ggc/maxresdefault.jpg 3x)
10-minute Posterior Chain Workout - with Haley
11:02
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![10-Minute Bodyweight Cardio - with Haley](https://i.ytimg.com/vi/gcxAwFAOqTg/mqdefault.jpg 1x, https://i.ytimg.com/vi/gcxAwFAOqTg/maxresdefault.jpg 3x)
10-Minute Bodyweight Cardio - with Haley
10:31
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![5-minute Cardio Core Workout - with Haley](https://i.ytimg.com/vi/nY1jDjM1dr0/mqdefault.jpg 1x, https://i.ytimg.com/vi/nY1jDjM1dr0/maxresdefault.jpg 3x)
5-minute Cardio Core Workout - with Haley
08:26
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![20-Minute Full Body HIIT Workout- with Kinema Team](https://i.ytimg.com/vi/qEyAwcqM5TI/mqdefault.jpg 1x, https://i.ytimg.com/vi/qEyAwcqM5TI/maxresdefault.jpg 3x)
20-Minute Full Body HIIT Workout- with Kinema Team
22:02
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![Amanda & Kinema Crew – 20 Minute Total Body Isolation Strength Workout](https://i.ytimg.com/vi/Am3wRzPxJ-M/mqdefault.jpg 1x, https://i.ytimg.com/vi/Am3wRzPxJ-M/maxresdefault.jpg 3x)
Amanda & Kinema Crew – 20 Minute Total Body Isolation Strength Workout
18:24
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![Kelly 20 Minute Weighted HIIT](https://i.ytimg.com/vi/QZ03hKphU78/mqdefault.jpg 1x, https://i.ytimg.com/vi/QZ03hKphU78/maxresdefault.jpg 3x)
Kelly 20 Minute Weighted HIIT
19:19
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![Kelly 10 Minute Core HIIT](https://i.ytimg.com/vi/OqGXbEzahwg/mqdefault.jpg 1x, https://i.ytimg.com/vi/OqGXbEzahwg/maxresdefault.jpg 3x)
Kelly 10 Minute Core HIIT
11:47
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![Kelly 20 Minute Bodyweight HIIT](https://i.ytimg.com/vi/MynlhHal1i8/mqdefault.jpg 1x, https://i.ytimg.com/vi/MynlhHal1i8/maxresdefault.jpg 3x)
Kelly 20 Minute Bodyweight HIIT
19:41
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![30 MIN CARDIO & CORE WITH LEAH: Kinema Fitness BE WELL](https://i.ytimg.com/vi/Eosdm-8FCG4/mqdefault.jpg 1x, https://i.ytimg.com/vi/Eosdm-8FCG4/maxresdefault.jpg 3x)
30 MIN CARDIO & CORE WITH LEAH: Kinema Fitness BE WELL
33:07
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![15-MINUTE CARDIO/CORE WORKOUT - With April and Jackie](https://i.ytimg.com/vi/UNe0TyvrA9k/mqdefault.jpg 1x, https://i.ytimg.com/vi/UNe0TyvrA9k/maxresdefault.jpg 3x)
15-MINUTE CARDIO/CORE WORKOUT - With April and Jackie
22:19
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![30 MIN STRENGTH & CARDIO WITH APRIL & JACKIE: Kinema Fitness BE WELL](https://i.ytimg.com/vi/Vi3FJmh_bPA/mqdefault.jpg 1x, https://i.ytimg.com/vi/Vi3FJmh_bPA/maxresdefault.jpg 3x)
30 MIN STRENGTH & CARDIO WITH APRIL & JACKIE: Kinema Fitness BE WELL
26:39
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